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Why leg training HURTS
Every day, at least one of our clients comments that leg training hurts!“Why do they hurt so dang much?!With our upper bodies, it’s much easier to achieve a deep fatigue, because we don’t have to...
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Ask Dr. Lee: Why aren’t my workouts getting easier?
Since my last article on why leg training hurts seemed to help many of my clients, I thought I’d keep the “Ask Dr. Lee” theme going with another common question we get at StrengthSpace. This week’s...
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